{"id":192,"date":"2010-06-15T22:11:20","date_gmt":"2010-06-16T02:11:20","guid":{"rendered":"http:\/\/helo.ehol.org\/?p=192"},"modified":"2010-06-15T22:12:29","modified_gmt":"2010-06-16T02:12:29","slug":"move-your-body","status":"publish","type":"post","link":"https:\/\/helo.ehol.org\/?p=192","title":{"rendered":"Move your body !"},"content":{"rendered":"<p>Je n&#8217;ai pas r\u00e9sist\u00e9 \u00e0 la tentation de m&#8217;inscrire dans un parfait club de sport branch\u00e9, bien clich\u00e9 comme j&#8217;aime!! J&#8217;essaie, tant bien que mal, de remplacer la gym su\u00e9doise&#8230; ce qui n&#8217;est pas facile!<\/p>\n<p><a href=\"http:\/\/helo.ehol.org\/wp-content\/uploads\/crunch_avatar.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-193\" title=\"crunch_avatar\" src=\"http:\/\/helo.ehol.org\/wp-content\/uploads\/crunch_avatar.png\" alt=\"\" width=\"70\" height=\"70\" \/><\/a><\/p>\n<p>Le club s&#8217;appelle CRUNCH, comme le chocolat \ud83d\ude42 Tout un programme : cardio tai box, booty kickin&#8217; step, yoga, cardio groove etc&#8230; Et aujourd&#8217;hui, j&#8217;ai eu droit \u00e0 1h avec un &#8220;personal trainer&#8221;, c&#8217;est \u00e0 dire coach perso qui m&#8217;a fait travailler mes abdos non stop et qui ne me permettait pas de m&#8217;arr\u00eater. Je ne suis pas encore s\u00fbre de survivre!!!!!!!! a\u00efe<\/p>\n<p>En tout cas accueil enjou\u00e9 et dynamique, en plus des cours il y a des salles pleine de grosses machines pour se d\u00e9fouler, les prix sont relativement raisonnables et l&#8217;ambiance est vraiment sympa<\/p>\n<p><a href=\"http:\/\/helo.ehol.org\/wp-content\/uploads\/CRUNCH83.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-194\" title=\"CRUNCH83\" src=\"http:\/\/helo.ehol.org\/wp-content\/uploads\/CRUNCH83-225x300.gif\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/helo.ehol.org\/wp-content\/uploads\/CRUNCH83-225x300.gif 225w, https:\/\/helo.ehol.org\/wp-content\/uploads\/CRUNCH83.gif 381w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Je vais essayer de prendre des photos de l&#8217;int\u00e9rieur, il y a pas mal de choses int\u00e9ressantes&#8230;. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je n&#8217;ai pas r\u00e9sist\u00e9 \u00e0 la tentation de m&#8217;inscrire dans un parfait club de sport branch\u00e9, bien clich\u00e9 comme j&#8217;aime!! J&#8217;essaie, tant bien que mal, de remplacer la gym su\u00e9doise&#8230; ce qui n&#8217;est pas facile! Le club s&#8217;appelle CRUNCH, comme le chocolat \ud83d\ude42 Tout un programme : cardio tai box, booty kickin&#8217; step, yoga, cardio [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":2,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/196"}],"wp:attachment":[{"href":"https:\/\/helo.ehol.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helo.ehol.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}